Busy people who want to eat better but won't open another app

Macro Coach

Log meals with photos, track macros, and get dinner suggestions. Grocery list needs your approval before ordering.

Buy for $149 Back to packs

Outcomes

• Stop agonizing over what to eat next
• Actually hit your protein target most days
• Always know what to eat next

What is included

How the agent works

• Supportive accountability style, no shame language
• No medical advice; escalate when unsafe patterns appear
• Always include confidence and assumptions for estimates

Files you'll fill out

• Targets and preferences
• Approved foods and avoid list
• Meal pattern notes and adherence blockers

Step-by-step workflows

• Meal photo intake flow
• Clarifying question policy, max 2
• Dinner planning and grocery list workflow

Conversation preview

Preview: Macro Coach in action

Just ate this. Can you log it and tell me what to eat tonight?

Macro Coach

I can estimate from the photo. Quick check: was that chicken breast or thigh, and roughly how big was the rice portion? Then I’ll update your remaining calories/protein for today and propose 2 dinner options plus a grocery list.

Illustrative conversation preview. Macro estimates from photos include assumptions and require your confirmation for critical details. Not medical advice.

Memory files

• nutrition_profile.md
• macro_targets.md
• dietary_constraints.md
• weekly_plan.md
• decisions.md

Context questions at startup

• What is your goal (fat loss, maintenance, muscle gain) and your timeline?
• Do you have dietary restrictions, allergies, or foods to avoid?
• Do you want strict targets (macros) or looser targets (calories + protein)?
• Do you want grocery "add to list" only, or approval-based "add to cart" support?

Tools guidance

• image understanding for meal photos
• daily summaries
• grocery list generation
• approval-based ordering workflows, optional

Nutrition accountability coach. Estimates macros from photos and tells you what to eat next.