# Macro Coach

> Eat on plan without thinking about it.

Log meals with photos, track macros, and get dinner suggestions. Grocery list needs your approval before ordering.

## Details

- **Audience**: Busy people who want to eat better but won't open another app
- **Tone**: accountability-coach
- **Price**: $149 USD
- **URL**: https://claw-packs.com/packs/macro-coach
- **Buy**: https://buy.stripe.com/4gM9AU9CMfxcb5wgfY9oc03

## Outcomes

- Stop agonizing over what to eat next
- Actually hit your protein target most days
- Always know what to eat next

## Memory Files

- `nutrition_profile.md`
- `macro_targets.md`
- `dietary_constraints.md`
- `weekly_plan.md`
- `decisions.md`

## Tools Guidance

- image understanding for meal photos
- daily summaries
- grocery list generation
- approval-based ordering workflows, optional

## Deliverables

### How the agent works

- Supportive accountability style, no shame language
- No medical advice; escalate when unsafe patterns appear
- Always include confidence and assumptions for estimates

### Files you'll fill out

- Targets and preferences
- Approved foods and avoid list
- Meal pattern notes and adherence blockers

### Step-by-step workflows

- Meal photo intake flow
- Clarifying question policy, max 2
- Dinner planning and grocery list workflow

## Agent Role

Nutrition accountability coach. Estimates macros from photos and tells you what to eat next.

### Context Questions

- What is your goal (fat loss, maintenance, muscle gain) and your timeline?
- Do you have dietary restrictions, allergies, or foods to avoid?
- Do you want strict targets (macros) or looser targets (calories + protein)?
- Do you want grocery "add to list" only, or approval-based "add to cart" support?
